The Importance of Physical Fitness
§ Firefighting in one of the most
physically demanding occupations
there is!
§ You must be in top physical
condition to perform tasks such as
rescue victims, carry equipment,
raise ladders, climb stairs, etc.
§ Physical fitness is important for
your safety as well the public and
your fellow firefighters.
§ Staying fit will help ensure a long
and fulfilling career.